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Verfügbare Sprachen
Verfügbare Sprachen
Optional front wheel support
the front wheel must not be firmly connected to the front wheel support, but should be able to
move in the strap loop.
optional TOGU FLEXVIT
5. Notes on application
The application of Flow Perfect
Application area 1 - 'Motion Plate' in combination with Smart Trainers and bicycle
Using the Flow Perfect
standing surface. The following movements are basically possible:
Tilting movement, i.e. movements of the unit consisting of bike and Smart Trainer around the
longitudinal axis of the bike
Longitudinal movements, i.e. movements of the unit consisting of bike and Smart Trainer back
and forth
Transverse movements, i.e. movements of the unit consisting of bike and Smart Trainer to the
right and left
Rotational movements, i.e. movements of the unit consisting of bike and Smart Trainer around
the vertical axis of the Flow Perfect
Advantages of using the Flow Perfect
#1 Better sense of movement
#2 Reduced fatigue and the ability to train for longer periods of time
#3 Reduction of the forces acting on the frame of the bicycle
#4 Possibility of training the trunk and pelvic muscles (core training)
#5 Neighbours and fellow occupants are less disturbed - reduction of vibrations (structure-borne
noise) introduced into the stand area or building
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Dimensions (WxLxH): approx. 200 x 200 x 110 mm
The TOGU front wheel support should always be used with a Velcro
fastening strap. It loops around the front wheel support through the two
grooves and the front wheel. The strap must not be tightly mounted, i.e.
®
bands
The TOGU FLEXVIT
Perfect
FLEXVIT
Perfect
coordination training. Information about the use of the
TOGU Flow Perfect
training can be found in chapter 5.2 and on the enclosed
training chart.
®
concerns two areas.
®
causes the unit consisting of bike and Smart Trainer to move relative to the
®
in conjunction with a Smart Trainer:
®
V06-22
®
Multiband is an accessory for Flow
, which can be purchased from TOGU. The
®
®
Multiband is a resistance band with which Flow
®
can be used for stabilization, strength and
®
for stabilization and coordination
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