Alivia Features; Pelvic Floor Exercises; Pelvic Floor Muscles - TensCare Alivia Gebrauchsanweisung

3. ALIVIA FEATURES

• Single Channel
Single channel unit to treat symptoms
of urinary incontinence via a probe with
biofeedback pointer.
• Comfortable Stimulation
Gentle stimulation
adjustment settings for different levels
of intensity, 1 mA per step.
• 5 Preset Programmes
EMS programmes including STRES,
URGE, MIXED and TONE aftercare;
and additional TENS
providing relief from period pain.
• Memory
Features 3 functions:
retention (automatically starts in the last
programme used), number of uses and
time of usage.
• Treatment Timer
Unit defaults to 20 minutes' treatment to
ensure the pelvic floor muscles are not
over-worked. The user can manually
reset this (Continuous, 10, 20, 30, 45,
60 or 90 mins).
• Open Circuit Detection
Automatically resets the strength to
zero and flashes 'LEADS' if the
connection comes loose.
• Automatic Keypad Lock
Automatic keypad lock prevents any
accidental changes in settings.
• Large LCD Screen
Clearly shows the operation of the unit
and the programme and intensity being
used.
with fine tune
programme
programme
4. PELVIC
EXERCISES
4.1. PELVIC
MUSCLES
The "FLOOR" of your pelvis is made up
of layers of muscles that support the
bowel, bladder, urethra and uterus.
These muscles are like a hammock, or
the bottom and sides of a bowl, in
shape. They run from the pubic bone in
the front to the end of the spinal column
(or tail bone) in the back.
The pelvic floor muscles:
• Assist in supporting the abdominal
and pelvic organs.
• Work with the abdominal and back
muscles to stabilise and support the
spine.
• In women, also
o provide support for the baby
during pregnancy and
o assist in the birthing process
Pelvic floor muscles are also important
for sexual function.
• In women, voluntary contractions
(squeezing) of
contribute to sexual sensation and
arousal.
6
FLOOR
FLOOR
the pelvic floor