How To Adjust The Tomahawk Ic3 Indoor Cycle - Tomahawk IC-TKIC3B-01 Bedienungsanleitung

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The TOMAHAWK IC3 Indoor Cycle can be adjusted for maximum comfort and exercise

effectiveness. The instructions below describe one approach to adjusting the TOMA-

HAWK IC3 Indoor Cycle to ensure optimal user comfort and ideal body positioning.

You may choose to adjust the TOMAHAWK IC3 Indoor Cycle differently.

Pedal strap adjustment:

Sit on the saddle and position your feet on the pedals, with the balls of your feet directly

above the spindles of the pedals (see the drawing below). Adjust the pedal straps so the

toe clips (cages) are snug but not too tight. Note: When fitting a bike with combi-

pedals, the pedals feature toe clips on one surface and SPD cleats on the opposite

surface. If desired, use the SPD cleats with cycling shoes instead of the toe clips.

Please do not adjust saddle

height beyond the STOP mark

on the stem. Also ensure the

pop pin is fully engaged and

securely tightened (page 5).

Please avoid overtightening the pop pin adjustment knob as this may cause damage

to the vertical aluminum stems.

Saddle height adjustment:

Sit on the saddle and slowly pedal until the right pedal is in the lowest position. Your knees

should be slightly bent with no dropping of the hips.

To avoid hyperextending your knees, make sure that your legs are not completely

straight.