Activity Level - Hama Nina Bedienungsanleitung

Activity level:

Sedentary/very inactive: little or no exercise
Moderate activity: always stand or walk
Extremely active: athletes
2. To Start Measuring
To ensure accuracy, please remove your shoes & socks before stepping on.
Example: the 5th user, female, 166cm, 26 years old can measure as follow:
Press SET to start
setting of parameters
Wait until the
digits stabilize
Weight reading locked
and flash 3 times
Measured results (Repeat for 3 times and saved. The reading will
re-appear at next measuring for user's reference):
Fat status , Fat 23.8%, Hydration 52.3%, Muscle 37.2%,
Bone 13%, Calorie 1840.
Your conditions are good. Keep your sharp!
Press
to select user code
or reset parameters
Show parameters of
the last user or default
parameters
Step on to
Weighing
platform gently
Measuring...
Back to real time clock
automatically
Light activity: Mental workers
Very active: Manual workers
/
Press START
LCD shows "0.0"
Real time display
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