Console Operation; Power Off - Skandika Fitness SF-1510 Bedienungsanleitung

ENGLISH
EXERCISE COMPUTER

Console operation

Take a few minutes to review the console layout. Below is an overview of the console's features and
functions.
We recommend that you use the console to help vary your workout routine and keep you focused on
your process toward your fitness goals. The console can become an important source of motivation
and interest which will help keep you on track.
Power On
a. Make sure to plug the power cord into an electrical outlet.
b. Turn on the Main Power Switch located at the front of the treadmill.

Power Off

The console would automatically go to SLEEP mode after 3 minutes of inactivity.
Console Buttons
22
a. Press START/PAUSE to begin your exercise.
b. Press START/PAUSE again to stop and pause all functions.
c. Press START/PAUSE again to resume the program and all the
date displayed will continue until the program has finished.
a. Press MODE to review each following function TIME – SPEED
– DISTANCE – CALORIE – PULSE).
b. Continue press MODE for 3 seconds until having a short beep
sound. The computer will then automatically rotate display the
following functions. Each function will display for 5 seconds on
TIME – SPEED – DISTANCE – CALORIE – PULSE.
a. Press SPEED (+) to increase the setting values of SPEED.
b. Press SPEED (-) to decrease the setting values of SPEED.
c. HOLD TO RESET function: Continue pressing SPEED (+) and
SPEED (-) together, all the date will return to 0 and the console
will return to POWER ON status.