App Features; Sleep Statistics; Diary; Fresh Wake - Beurer Sleep Expert Se 80 Gebrauchsanweisung

8. App features

8.1 Sleep statistics

Various sleep statistics are logged for every sleep recording.
The app shows:
• the actual duration of your sleep,
• how long you were in each sleep phase (light sleep, deep sleep, REM sleep, awake),
• your breathing rate/heart rate,
• the length of time it took you to fall asleep, how many times you woke up and for how long, and the total
time spent in bed,
• personalised sleeping tips tailored to your sleep,
• the "Sleep score". To generate this, the app uses the recorded values to calculate an index (0 to 100), which
informs you of the quality of your sleep each night. The higher the "Sleep score", the better you have slept.

8.2 Diary

Before recording your sleep, you can enter in the diary whether you drunk alcoholic or caffeinated drinks or
exercised before going to bed.
Later on, this allows you to determine the effect of these actions on your sleep.

8.3 Fresh Wake

The settings of the "beurer SleepExpert" app allow you to configure a "Fresh Wake". The "Fresh Wake" is a
wake-up function with sleep phase recognition. As a result, during the configured wake-up period the sleep
sensor ensures that you are not woken up if you are in the deep sleep phase. This ensures that you are woken
up gently and make a bright start to the day.
Note
If you are not in the light sleep phase during the configured wake-up period, the alarm will sound at the last
possible moment.

9. Cleaning and storage

• Protect the device from knocks, damp, dust, chemicals, drastic changes in temperature, electromagnetic
fields and nearby sources of heat (ovens, heaters).
• Clean the device with a soft, dry cloth. Do not use any abrasive cleaning products.
• Store the device in a dry, clean place, protected against dust and at a temperature of 5 - 40 °C.

10. Disposal

For environmental reasons, do not dispose of the device in the household waste at the end of its useful life.
Dispose of the unit at a suitable local collection or recycling point. Dispose of the device in accord-
ance with EC Directive – WEEE (Waste Electrical and Electronic Equipment).
If you have any questions, please contact the local authorities responsible for waste disposal.
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