Programming / Enter Of Personal Data; Weighing Function (Weight Measurement Only); Body Analysis - ADE BA 1117 Fanny Bedienungsanleitung

There is a little push button left beside the battery case at the bottom of the scale for
country specific settings with the option to switch from kg = kilogram to lb = pound or to
st:lb = stone: pound. Please pay attention to use the scale under consideration of your
country specific unit of weight.

4. Programming / Enter of personal data

Before first time use, your personal data like gender (female or male), age, and body
height must be programmed and saved under selected locations P0 – P9 (up to 10
persons). The scale is equipped with highly sensitive touch buttons. The touch buttons
are located below the display. To enter your personal data please utilise the buttons: SET
‚ 
(on and save button), (plus button),
1. Touch lightly the SET-button. The display indicates flashing "P0". To select your
personal location (P0 – P9) touch the - or ‚-button. After the selection of your
personal location, touch the SET-button to save the reading.
2. After you have selected your personal location (e.g. P3), the symbol for gender starts
to flash. To select the requested gender (
button. After the selection of your gender, touch the SET-button to save the
reading.
3. After you have selected your gender (e.g. female), the symbol for body height starts
to flash (default 170 cm). To enter your body height, touch the - or ‚-button. After
the selection of your body height, touch the SET-button to save the reading.
4. After you have selected your body height, the symbol for age starts to flash (default
age 30). To enter your age, touch the - or ‚-button. After the selection of your age,
touch the SET-button to save the reading.
The scale indicates once again your selected personal data. That settles the completion
of input and the scale returns to the indication "0.0 kg". The scale is ready to use and
you may now start your body analysis. Without further activity the scale automatically
power-off. Your personal data are stored.
If you push the - or ‚-button within 2 seconds after the first complete input, you can
directly enter the personal data of a further person. Alternatively, you repeat the complete
steps listed below for further entries of personal data.

5. Weighing function (weight measurement only)

1. Switch on the scale by using the step-on-function. Just step on the scale. Remain
stationary on the weighing platform and do not hold you tight.
2. After the scale levelled-off, your weight will be indicated successively three times
and then for 10 seconds steady. Afterwards the scale will switch off automatically.
(minus button) and follow the particular points:
male or female) touch the - or ‚-
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6. Body Analysis

An analysis is only possible in bare feet. Your personal data must be entered first (please
see page 4).
1. Switch-on the scale by touching the SET-button. At first, the display indicates the
personal data of the last setting and a few seconds later "0.0 kg". If this is not your
personal memory location, use the - or ‚-button to select your personal location. The
display indicates your personal data and afterwards "0.0 kg".
2. Now, carefully step in bare feet on the right and left stainless steel electrodes
(measuring units) of the scale and remain stationary.
3. At first, your weight will be indicated on the display. Remain stationary on the scale.
Shortly after, while the analysis is taking place, the signal "o" starts to move on the
display. After completion of the measurement, your measured values will be shown
successively 3 times as follows:
1. your weight in kg
2. your body fat in % and beneath an assessment by subtitle:
Underfat, Healthy, Overfat, Obese
3. your body water in %
4. your muscle mass in %
5. your bone mass in kg
6. your daily calorie requirement (basal metabolic rate) in kcal
7. your BMI (body mass index)
After a few seconds the scale switch-off automatically.
The body fat content is shown as the amount of stored fat as a percentage of total body
weight. There is no generally accepted set value as this varies significantly according to
gender (due to the different build) and age. Body fat is vital for basic body functions. It's
protecting organs, cushioning joints, regulating body temperature, storing vitamins and
serves the body as energy storage. As essential for women a minimum body fat
proportion between 10% and 13% and for men between 10% and 13% is requested -
with the exception of competitive athletes.
Body fat is not a clear indicator for health. Too high body weight and a too high body fat
proportion are linked to the incidence of many civilization diseases such as diabetes,
cardiovascular diseases, etc. Lack of movement and improper nutrition are often the
prime course for these diseases. There is an obvious direct relationship between
overweight and lack of movement.
A significant part of the human body consists of body water. This body water is differently
distributed throughout the whole body. Lean muscle tissue contains approx. 75% body
water, blood approx. 83% body water, body fat approx. 25% body water and bones have
a water content of about 22%.
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