Attaching the Side Uprights to the
Base Frame
Perform the following procedure to attach both side uprights to the base
frame.
To attach the side uprights to the base frame:
1. Position the left side upright on the base frame so that the screw holes on
the base frame and the upright line up.
Note: Ask that your assistant hold the side uprights while you secure them
into position.
2. Add one M12 x 35mm socket head cap screw and one 13mm flat washer to
each of the screw holes. Finger tighten the fasteners.
Figure 4: Side upright attachment
Shoulder Press Assembly Guide: Assembling the Equipment
Installing the Crossbar
Note: Have your assistant hold the crossbar in place while you perform this
procedure.
To attach the crossbar to the side uprights:
1. Position the crossbar between the side uprights so that the curve of the
crossbar extends backward and the screw holes at either end line up with
the screw holes on the side uprights.
2. Place a 13 mm flat washer over a M12 x 35 mm socket head cap screw.
Insert the screw into the upper screw hole at one end of the crossbar and
tighten it partially.
3. Place a 13 mm flat washer over a M12 x 35 mm socket head cap screw.
Insert the screw through the lower screw hole and then tighten it.
4. Repeat steps 2 and 3 to attach the crossbar on the other side of the frame.
Figure 5: Crossbar attachment
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