Exercise Instructions - RBSports 34297 Montage-, Bedienungsund Trainingsanleitung

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EXERCISE INSTRUCTIONS
In the following drawings you can see the extensive
training opportunities with the wooden wall bar.
1. Abdominal muscle training
2. Spine extension and abdominal muscle training
3. Abdominal muscle training and backtraining
4. Shoulder muscle and triceps training
26 WOODEN WALL BAR