Switching The Weight Mode - Tanita Innerscan Bedienungsanleitung

4. Select Female or Male
s Pres CS:::) Female (A)
and M ale/Atht ete (i / •k )settings, then p ress C.Ü. The u nit wilt b eep once toconfirm.
5. Specify the Height
CSD Height and then press C 3ED
The unitwit' beep once toconfirm.
m Sal actActiuity_Level
To use the (Daily Calorie entake) feature properly, you needftåßetthe
CXD t specify Activity Level, Press C --=.) toconfirm.
Levet = (iittle noexsrcise)
-wooetafelyat:tve restyles(occasional, lowintensity e xercise)
Level 3=-Ädult involved)n integs3ihfSiciÜactiÜi t9 (siij.t-.fdöTahlVSöéfinitioh
Note:Ifyouselect t heAthleteMode, i t will automatically s ettheActivity Level t o
Level 3.
The unitwillbeep t wice a nd thedisplay willflash aildata (Maie/ftmale, Age, Height, Activity
Level, etc.) t hree t imes t oconfirm theprogramming. The power willthen shut d own a utomatically.
7. Programming FiTPLUS Mode(WomenOnly)
atld once The-jntTMTbeep- töconfirm. TtVifidicätiorÜ(4)
rightsideotthedisplay t oindicate t hat y ouhave selected t heFiTPLUSMcde.
After selectin g "on", u se CED toenter how many d ays a go your m enstrual
started a ndpress toconfirm. Theunitwill beep once to confirm.
The unitwiiithen beep buice a ndthedisplay will flashail ottheprogrammed user data thæe times to
confirm theprogramming. The power w ill then shutdown automatically.

SWITCHING THE WEIGHT MODE

Select your p refe;red weight mode u sing theweight mode s witch o nthebottom ofthe scale,
4
(i/
Activity Level. Use
otAthiété)
theFiTPLUS Modé,-
on
appears dothe upper
pe(iod
WHAT IS THE FiTPLUS MODE?
Women have a noptimal fitness p hase, ovulation window a nd days w here their b 0dY n aturaliy needs t orest
FiTPLUS mode gives you healthy prompts according toyour n atural cycle, these ate indicated
system.
-'GREEN' days, around daysto14 inthe Follicular Phase iswhen exercising
thanon otherdays
- 'YELLOW' days, around d ays 1 3to16indicate likely ovulation
-'RED' days, from days 1 7to28inthe Luteal Phase should be less a ctive as the body n aturally needs more r est
Measurement R esults in FiTFLüS Mode
Folgcgiar P hase
Ovarian
Hormones
Oestrogen
0 Days
Menstruaäon
Indicator cobr
CD Green=Good dietperiod
O Yellow=Changing period
Red=Relax period
Measurement Results in FiTPLUS Mode
When you have programmed the FiTPLUS Mode, the FTPLUS
- Note:The lightdoas not t umsorrinthecases below
Have no menstrual period
Menopausal
Pregnant
Under 1 8years o ld
Noprogramming ofmenstrual period s tart d ay
using a n easy-to-read traffic l ight
isoptimal with around double the calories being burnt
Pttæsterone
Relu Dap
Owlaüon
Mode lamp isilluminated while a ll m easurements are d isplayed.
5