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4.
Follow the same process for the height and age.
Remember your user code (1-10) to avoid setting the parameters again. If the
scales are idle for more than 6 seconds during the parameter setting, the
parameters already set will be saved and the LCD display will show "0.0" meaning
that body fat measuring has now started.
WEIGHING
1.
Place the scales on a solid and level surface
2.
Stepping onto the scales will automatically turn them on. Once a steady
measurement is taken, the final weight measurement will flash on the screen
3.
Scales will automatically switch off when not in use
MEASURING BODY FAT
For an accurate result, please ensure that shoes and socks are removed before
stepping onto the unit. Then align your feet so that they are both touching the
metal sensor plates.
1.
Press the 'SET' button to switch the unit on
2.
Press the up or down button to select the user or reset the parameters
3.
When the correct user number is flashing, step onto the scales (ensuring both
feet are touching the sensor plates)
4.
Wait until the weight reading is locked and flashing. Remain on the scales while it
calculates the other measurements.
5.
Once the results have been calculated they will be displayed and cycled through.
The results will repeat three times and saved for next time.
Body Fat %
Body Water %
Muscle Mass
Bone Mass
Visceral Fat
Recommended Calorie Intake
BMI
Body Mass Index
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