Recovery; Bluetooth & App - Tunturi E50-R Performance Benutzerhandbuch

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- Press START/ STOP key to start workout
- Use Dial UP/ DOWN key to adjust resistance level�
The complete profile will be scaled proportionally
Load level is shown in LEVEL window�
In Program profile mode, the tension will be adjusted automatically to
a pre set profile�
‼ NOTE
• The duration of each segment in the profile is 1/8 of your pre
set training time�
• If no training time is set, the duration of each segment will be
± 20 seconds, and will restart the profile again repeatedly until
you stop the workout yourself�
Cardio mode�
- Use Dial Up/ Down function to select workout program, Select HRC
( heart icon ),
confirm by press MODE�
- Use Dial Up/ Down function to set the HRC target:
55% = 55% of 220 minus age�
75% = 75% of 220 minus age
90% = 90% of 220 minus age
TA = Target ( Default 100 )
confirm by press MODE�
- When set TA, Use Dial Up/ Down function to set target ( 30~230 ),
confirm by press MODE�
- Use Dial Up/ Down key to pre-set training time,
confirm by press MODE�
- Press START/ STOP key to start workout
- Use RESET, to go back to main menu�
In Cardio mode, the tension will be adjusted automatically to an
insensitivity in where your hart rate reaches the Pre set HRC target�
Watt Mode�
- Use Dial Up/ Down function to select workout program, Select Watt
Control ( W ),
confirm by press MODE�
- Use Dial Up/ Down function to set the Watt target: 120 is pre-set
default ( 10~350 )
confirm by press MODE�
- Use Dial Up/ Down key to pre-set training time,
confirm by press MODE�
- Press START/ STOP key to start workout
- Use RESET, to go back to main menu�
In Watt mode, the tension will be adjusted automatically to an
insensitivity in where the Watt reaches the Pre set Watt target�
‼ NOTE
• The Watt parameter is a calculation of RPM and Tension level�
When RPM is higher, the tension will be lower�
When RPM is lower, the tension will be higher�
User Profile
- Use Dial Up/ Down function to select workout program, Select User
Profile ( U ),
confirm by press MODE�
- Use Dial Up/ Down function to set the tension level for the first
profile segment�
confirm by press MODE�
- Repeat the rest of the profile segment tension levels too in the
same manner�
- Press and hold MODE button for 2 seconds to confirm and store
the set User Profile�
- Use Dial Up/ Down key to pre-set training time,
confirm by press MODE�
- Press START/ STOP key to start workout
- Use RESET, to go back to main menu�
In User Program profile mode, the tension will be adjusted
automatically to the pre set profile�
The duration of each segment in the profile is 1/8 of your pre set
training time�
‼ NOTE
• There is one user program available per user�

Recovery

- The RECOVERY key will only be valid if pulse is detected�
- TIME will show „0:60" (seconds) and counts down to 0�
- Computer will show F1 to F6 after the countdown to test heart rate
recovery status� User can find the heart rate recovery level based
on the chart below�
- Press RECOVERY key again to return to the beginning�
F1 Outstanding
F2 Excellent
F3 Good
F4 Fair
F5 Below average
F6 Poor
Body Fat
- Press the BODY FAT key to start body fat measurement�
- During measuring, users have to hold both hands on the hand
grips� LCD display "-" "- -" "- - -" "- - - -" for 8 seconds until
computer finish measuring�
- LCD will display BMI and FAT %�
Body fat mode error codes
- *E-1
There is no heart rate signal input detected�
- *E-4
Occurs when FAT% and BMI result is below 5 or exceeds 50�
Bluetooth & APP
- This console can connect with an APP on a smart device by
Bluetooth (iOS & Android)�
- Establish the Bluetooth connection only via the connection mode
on the installed APP on your smart device�
- When the bluetooth connection between APP and console is
establisched the console display will be dimmed�
‼ NOTE
• Tunturi only provides the option to connect your fintess console
throughout a blue tooth connection� Therefore Tunturi cannot
be held resposible for damage, or malfunctioning of products
other than Tunturi products�
• Check the website for extra information�
This console can receive a Bluetooth heart-rate transmitter� There is
no need to pair the defice, as the console will auto detect the heart-
rate transmitter when it is in range�
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