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THANK YOU FOR PURCHASING YOUR TIMEX® WATCH.
EXTENDED WARRANTY
Available in U.S. only. Extend your warranty for an additional 4 years from date of purchase
for $5. You can pay with AMEX, Discover, Visa or MasterCard by calling 1 800-448-4639 during
normal business hours. Payment must be made within 30 days of purchase. Name, address,
telephone number, purchase date, and 5-digit model number required. You can also mail a
check for $5 to: Timex Extended Warranty, P.O. Box 1676, Dept. EF, Little Rock, AR 72203.
Please read instructions carefully to understand how to operate your Timex® watch.
Your model may not have all of the features described in this booklet.
GENERAL OPERATION-FEATURES
In general, the buttons do just what you'd expect:
INDIGLO® button (top right of watch case) turns on
the INDIGLO® night-light, which illuminates the
watch face while you hold the button and for three
seconds after it is released (six seconds while set-
ting).
MODE/PULSE button cycles through modes of
operation: Time of Day • Timer • Stopwatch •
Alarm • Pulse
START/STOP button starts and stops Timer,
Stopwatch and Pulse Calculator while in their
respective modes, and turns Alarm on and off in
Alarm mode.
SET/CLEAR button is used to start (and finish) set-
ting Time of Day, Alarm and to select a pre-set Timer
(that's the SET part). When Timer or Stopwatch is
CLEAR
stopped, this button clears them (the CLEAR part).
Additional features
• AUTOMATIC SET RETURN — While in SET function
within any mode or while in Alarm or Pulse, if no button is pressed for 2-3 minutes, the watch
will automatically return to Time of Day.
SETTING TIME OF DAY, DATE AND ALARM
We've built (delete time) setting reminders into the watch to simplify setting the Time of Day and
Alarm, and made them consistent – once you know how to set Time, you can set the Alarm.
Press and hold SET/CLEAR to begin; a message will appear reminding you to hold button.
After 2 seconds, you'll see a series of reminders, showing you functions of MODE/PULSE and
START/STOP buttons and a reminder to press SET/CLEAR button when done.
Press START/STOP to change value of flashing number.
Press MODE to move to next digit (or digits) to continue setting time and date.
When done, press SET/CLEAR to save changes and exit.
Notes on Setting Time of Day, Date and Alarm
• Pressing any button during reminder messages will cancel them and let you start setting the
watch.
• During setting, the reminder arrows will pop-up to help you remember which buttons to press.
• You can set the watch to display time in 24-hour format, sometimes called "military" or
"international" time. Press START/STOP to change between 12 HR and 24 HR.
• On some models, you can set the date to display Month/Date or Day/Date.
In regular Time mode (not Set mode), press and hold START/STOP for 3 seconds to change
between Month/Date and Day/Date format.
• Whenever you set the Alarm, it will automatically arm itself. Refer to the Alarm section for
more details.
USING THE PULSE MODE
There are 2 ways to use Pulse Calculator; Go to Pulse Mode or use Pulse Shortcut when
Timer or Stopwatch is running and displayed. Using your watch to help determine your
pulse is easy – just follow these steps:
1. Press MODE/PULSE until you get to Pulse mode.
2. To take your pulse, press START/STOP to begin.
3. The display will tell you to FIND PULSE and then allow you seconds to do so. After 3 seconds
a beep will sound. Count 10 pulse beats from that beep. On the tenth pulse beat, press
START/STOP to show your heart rate in beats per minute.
Notes on Using the Pulse Calculator
• The easiest way to take your pulse while using this feature is to use the hand on the arm
that you put the watch on to find a pulse in your neck, just below your chin. With your hand
in this position, you can easily press the START/STOP button with your free hand to start
and finish Pulse Calculation.
• After you enter Pulse mode a sequence of reminders will appear describing how to use
Pulse Calculator. Pressing START/STOP, MODE/PULSE or waiting a few seconds, will return
you to PULSE START (unless you have entered Pulse using "Pulse Shortcut", in which case
you will return to either the Timer or Stopwatch).
USING THE STOPWATCH AND TIMER
The main difference between the Timer and Stopwatch is that the Stopwatch counts up from
zero until you stop it, and the Timer counts down from a preset value and alerts you when it
has reached zero.
Press START/STOP to start or stop Timer or Stopwatch.
While the Timer or Stopwatch is stopped, press SET/CLEAR to set it back to zero ("clear").
Timer Only: If the Timer is cleared (at 0), press SET/CLEAR to choose one of the pre-set
times to count down from (continue pressing SET/CLEAR until you reach the time you
want). The choices for countdown times are 1, 3, 5, 10, 15, 20, 25, 30, 45 minutes and 1
hour. Some models also have 15-second and 30-second pre-set times.
Notes on Using Stopwatch and Timer
• While in Stopwatch or Timer mode and the Stopwatch or Timer is running, you can:
1. Press and hold SET/CLEAR to "peek" at time of day.
2. Press MODE/PULSE for a "shortcut" to Pulse mode to take a single pulse reading, after
a few seconds, the watch will return to Timer or Stopwatch (whichever function you
were using).
• When the Timer count reaches zero, a melody will alert you. Melody will sound for 10
seconds; press any button to stop it. If counting down from 30 minutes or more, watch will
beep and show HALFWAY when half the time has elapsed (alerting that you've reached
"turn-around" time).
• Timer Only: While Timer is running, a bar graph across the bottom of display will show an
estimate of what percentage of original setting is still to be counted.
• The Stopwatch and Timer can run simultaneously.
• You may switch to another mode and Stopwatch or Timer will continue running. (In Time of
Day mode, a bar graph will appear at bottom of display while the Timer is running.) Even in
another mode, the Timer will alert you when it reaches zero.
USING THE ALARM
Press SET/CLEAR to begin setting . Instructions for setting Alarm can be found above in
"Setting the Time of Day, Date and Alarm".
In regular Alarm mode (not Set mode), press START/STOP to turn Alarm feature on and off.
Display will show "ON" or "OFF" to right of Alarm minutes. If Alarm is "ON", it will generate
a melody when Time of Day is the same as the Alarm time. As a reminder, when the Alarm
is ON, an Alarm clock symbol will appear to the right of the date while in Time of Day.
Alarm melody will sound for 20 seconds, but can be stopped by pressing any button. If it is
allowed to sound for the full 20 seconds, a backup alarm will automatically sound after 5
more minutes, much like a snooze feature.
INDIGLO
®
BUTTON
START/
STOP
SET/
CLEAR
PM
MODE/
PULSE
START/STOP
INDIGLO
®
BUTTON
SET/
MODE PULSE
www.timex.com
W-15
AS
689-095001
www.timex.com
W-15
AS
689-095001
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