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EN
22
Begin The Workout
Before beginning any fitness program, see your physician for a complete physical examination.
Training Starts
To maintain your balance, always grasp a handlebar when you step on or off the side footrests, or use the keypads.
1
Hold on to a handlebar and step on the side footrests.
2
When you are in stable position, begin walking, then slowly increase the speed.
Training Ends
1
Stop the equipment by pressing
2
Step backwards and ensure to grab handlebars on both sides.
Running surface
1560mm/61inches
STOP
button.
610mm/
24inches
Intenza Treadmills Handbook.
Begin The Workout
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