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7.3. Setup

Avoid glare, reflections and extreme dark-light contrasts to protect your
eyes.
The Monior can be put in dif-
ferent positions to get the
best view:
Tilting from -5 ° to 20 °,
Turning 30 ° to the left
and right,
Lowering and lifting by a
maximum of 110 mm,
The entire picture can
also be rotated by 90 °.
The monitor should never
be placed close to windows,
because this is where the
workspace is illuminated the
brightest by daylight. This
brightness makes it more dif-
ficult for the eyes to adjust to
the darker screen.
Always position the monitor with the line of sight parallel to the window front.
The parallel line of sight must also be maintained with regards to artificial lighting
equipment. In other words, the same criteria and reasoning apply when the work-
space is illuminated with artificial light.
If it is not possible to position the monitor as described, the following measures
may be helpful:
turn, lower or angle the display screen
slats or vertical net curtains on the windows
partition walls or changes to the lighting equipment.
Take regular breaks when working at your monitor, to avoid tension and
fatigue.
Sitting for prolonged periods without changing position can be uncom-
fortable. Correct posture is very important for minimising the risks of
physical injuries or damage.
-5~20°
30°
110 mm
90°
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Md 21470

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