Cooking meat and
fish
Roasts
Roast beef (medium)
Fish fillet
The times shown in the table are guidelines which may vary according to freezing
temperature, quality and weight of the foodstuffs.
Quantity
Power
-g-
Level
1000
800 W
400 W
1000
800 W
400 W
200
800 W
Time
Method
-Min-
19-21
season to taste, place in a
1)
11-14
shallow flan dish, turn over
after
1)
9-11
season to taste, place in a flan
1)
5-7
dish, turn over after
3-4
season to taste, place in a flan
dish, cover
Progress
Standing
time
-Min-
10
10
1)
3
91