Getting To Know Your Device; Why Should You Use Posture Control - Beurer 8sense PC 100 Posture Control Gebrauchsanweisung

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1. Getting to know your device

1.1 Why should you use posture control?

Long-lasting, static positions, such as sitting or standing each day, strain
the body, particularly the structures in the back. The posture control helps
you to consciously work on your sitting and movement behaviour in order
to promote your back health in the long term. Using gentle vibration, the
posture control gives you feedback if you have been in static positions
for a long time, and thus reminds you to move. You are therefore mo-
tivated to adopt active and dynamic sitting and movement behaviour.
The 8sense coaching system can provide you with personalised exer-
cises which compensate for your day's sitting and movement behav-
iour based on precise analysis of your sitting and movement behaviour
during the day.
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