Übersicht
Einführung .............................................................................................................................................. 4
Ausstattung ............................................................................................................................................ 4
Teile und optionales Zubehör ................................................................................................................. 5
Erste Schritte
Ladegeräte ............................................................................................................................................. 9
Einschalten von TYPE-S ...................................................................................................................... 12
TYPE-S-Startbildschirm ....................................................................................................................... 14
Starten der LEOMO App ...................................................................................................................... 16
Grundfunktionen
Koppeln der ANT+-Sensoren ............................................................................................................... 29
Aufzeichnen einer Aktivität ................................................................................................................... 33
Anpassen der LEOMO App .................................................................................................................. 35
LEOMO App-Bildschirme
LEOMO App-Startbildschirm ................................................................................................................ 36
Aktivitätsbildschirme ............................................................................................................................ 38
LEOMO Web App
Kopfzeile .............................................................................................................................................. 40
DASHBOARD ...................................................................................................................................... 41
ACTIVITIES .......................................................................................................................................... 42
COMPARE ........................................................................................................................................... 44
CALENDAR ......................................................................................................................................... 46
Bewegung und Training
Warum Bewegung? .............................................................................................................................. 47
Dead Spot Score (DSS) ....................................................................................................................... 49
Leg Angular Range (LEG AR) .............................................................................................................. 51
Pelvic Angle ......................................................................................................................................... 57
Pelvic Rock .......................................................................................................................................... 59
Pelvic Rotation ..................................................................................................................................... 61
Torso Angle .......................................................................................................................................... 63
Torso Rock ........................................................................................................................................... 65
Torso Rotation ...................................................................................................................................... 67
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