Inhaltsverzeichnis
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Inhaltsverzeichnis
Verwandte Anleitungen für Barbarian line Glute-Ham-Trainer PRO
Inhaltszusammenfassung für Barbarian line Glute-Ham-Trainer PRO
- Seite 1 AUFBAUANLEITUNG OWNER`S MANUAL BB-9074 Glute-Ham-Trainer PRO...
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Seite 2: Inhaltsverzeichnis
Stückliste / Part List .…………….…………….…. 10 Explosionszeichnung / Exploded View .…………….…………….…. 11-17 Montage / Assembly .…………….…………….…. 18 Wartung & Pflege / Maintenance .…………….…………….…. 19 Training Tips .…………….…………….…. 20 Übungsanleitung / Exercise Instruction .…………….…………….…. 21 Service ……………………………..22 Zertifikat / Certificate BB-9074 Glute-Ham-Trainer PRO... -
Seite 3: Allgemeines General
Use of this equipment is only approved for the purpose it is intended for. The specified capacity limits should not be exceeded. We reserve the right to make design alterations, which always serve to improve the device. The legal warranty applies. ©2008 IFS GmbH - All rights reserved. BB-9074 Glute-Ham-Trainer PRO... -
Seite 4: Sicherheitshinweise
Eventuelle Bodenunebenheiten müssen ausgeglichen werden. Hinterlassen Sie das Fitnessgerät so, dass sich niemand an herausstehenden Teilen verletzen kann. Hantelscheiben und Stangen sind nach dem Training vom Gerät zu nehmen und in die dafür vorgesehenen Ablagesysteme zu verstauen. BB-9074 Glute-Ham-Trainer PRO... -
Seite 5: Sicherheitshinweise / Safety Instructions
Any unevenness on the floor must be compensated for. Place the exercise machine such that no one can hurt his or herself on protruding parts. Weight plates and bars should be removed from the machine after training, and stowed away in the storage system provided. BB-9074 Glute-Ham-Trainer PRO... -
Seite 6: Montagehinweise Assembly Instructions
After assembly, check to make sure all of the machine’s functions are correct. If problems occur in this respect, check the machine for any errors in assembly with attention to the individual installation steps. Should you be unable to resolve the error, then please consult your dealer. BB-9074 Glute-Ham-Trainer PRO... -
Seite 7: Notwendige Werkzeuge / Tools
NOTWENDIGE WERKZEUGE NEEDED TOOLS Schraubenschlüssel / Screw-wrench Grösse/Size: 19mm Inbusschlüssel / Allen-wrench Grösse / Size: 5mm / 6mm BB-9074 Glute-Ham-Trainer PRO... -
Seite 8: Datenblatt Data Sheet
DATENBLATT DATA SHEET Eigengewicht Gerät/ Dead Weight: ca. 65KG Max. Belastbarkeit gesamt / Max. total Load capacity: Max. 300KG Zulässiges Körpergewicht / Allowed Bodyweight: Max. 150KG BB-9074 Glute-Ham-Trainer PRO... -
Seite 9: Stückliste Part List
Reinforcementplate 170*40/130-14 Right Beam Roller-Foam Rubber-Grip 30 Rubber-Grip 25 Rubber-Shoe 130x130mm SAFETY-WALK ANTI-SLIP-OVERLAY (SELF-ADHESIVE) Screw M12x100mm Screw M12x40 Screw M12x75mm Screw M12x90 Sliding Tube Snapper M22/12,5 Square End-Cap 45x45mm Square End-Cap 60x60mm Table Washer M12 Stop Washer BB-9074 Glute-Ham-Trainer PRO... -
Seite 10: Explosionszeichnung Exploded View
EXPLOSIONSZEICHNUNG EXPLODED VIEW BB-9074 Glute-Ham-Trainer PRO... -
Seite 11: Montage / Assembly
STEP - 1 BB-9074 Glute-Ham-Trainer PRO... - Seite 12 STEP - 2 BB-9074 Glute-Ham-Trainer PRO...
- Seite 13 STEP - 3 BB-9074 Glute-Ham-Trainer PRO...
- Seite 14 STEP - 4 Alle Teile exakt ausrichten und sämtliche Schrauben festziehen. Align all parts accurately and then tighten all screws. BB-9074 Glute-Ham-Trainer PRO...
- Seite 15 STEP - 5 Alle Teile exakt ausrichten und sämtliche Schrauben festziehen. Align all parts accurately and then tighten all screws. BB-9074 Glute-Ham-Trainer PRO...
- Seite 16 STEP - 6 Alle Teile exakt ausrichten und sämtliche Schrauben festziehen. Align all parts accurately and then tighten all screws. BB-9074 Glute-Ham-Trainer PRO...
- Seite 17 STEP - 7 Rastbolzen (Teil 30) nur leicht andrehen! Locking Pin (Part 30) tighten only slightly! BB-9074 Glute-Ham-Trainer PRO...
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Seite 18: Wartung, Pflege Und Sicherheit Maintenance, Care And Safety
The steel cables should be carefully checked daily. In particular, the connection areas at the ends of the cables should be checked for tightness and evidence of fracturing. If the steel cable is damaged, training must be stopped and the cables immediately replaced. Failure to do so can lead to injury! BB-9074 Glute-Ham-Trainer PRO... -
Seite 19: Training Tips
Pay attention to your breathing. Never hold your breath while exercising. Basically, exhale when lifting the weight and inhale when lowering it. Make sure you are sufficiently familiar with all of the machine’s functions. BB-9074 Glute-Ham-Trainer PRO... -
Seite 20: Übungsanleitung / Exercise Instruction
ÜBUBGSANLEITUNG EXERCISE INSTRUCTIONS BB-9074 Glute-Ham-Trainer PRO... -
Seite 21: Service
Only use original spare parts to assure your warranty claims, and to avoid the risk of an injury. Making your own modifications to the machine, and non-compliance with capacity limits, render all warranty claims null and void. Importeur: IFS GmbH Lothforster Strasse 46 41849 Wassenberg BB-9074 Glute-Ham-Trainer PRO... -
Seite 22: Zertifikat / Certificate
BB-9074 Glute-Ham-Trainer PRO...