W Attgesteuertes-Programm - Horizon Fitness SL4.0B HRC Bedienungsanleitung

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W A T T G E S T E U E R T E S - P R O G R A M M
Dieses Programm ermöglicht dem Benutzer mit einer selbstbestimmten Wattzahl
zu trainieren. Bei einer niedrigeren UPM Zahl (Umdrehungen pro Minute) erhöht
sich der Widerstand dazu proportional.. Bei einer höheren UPM Zahl verringert
sich der Widerstand proportional dazu.
1 . Mit der – oder + Taste das Wattprogramm anwählen und mit Select bestätigen.
2 . Wählen Sie mit der + oder – Taste die gewünschte Wattzahl aus und bestätigen Sie
diese mit Select. Die Anfangseinstellung ist immer 25 Watt. Der einzustellende
W attbereich liegt zwischen 25-400 Wa t t .
3 . Die Trainingszeit ist auf 30 Minuten voreingestellt. Wählen Sie mit der + oder – Taste
ihre gewünschte Trainingszeit. Die mögliche Zeitspanne liegt zwischen 5-99 Minuten.
Bestätigen Sie die ausgewählte Zeit mit Select.
4 . Geben Sie nun im letzten Schritt mit der + oder – Taste ihr Gewicht ein. Mögliche
Eingabe ist zwischen 25 – 150kg. Standardeinstellung ist 75 kg. Bestätigen Sie ihre
Eingabe mit Select.
5 . Drücken Sie die Start-T aste um mit dem Wattprogramm zu beginnen.
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