Operation; Effectiveness - Skandika Fitness Studio Vibration Plate PRO 2350 Aufbau- Und Bedienungsanleitung

ASSEMBLY & EFFECTIVENESS
Step 6
1. Feed the straps through and adjust their length. Put the base plate on the plate platform. Con-
nect the cable, switch on the equipment and test its function.

Effectiveness

1. Power
4. Coordination

Operation

26
2. Power and endurance
5. Stretching / massage
3. Flexibility