Skandika Fitness Studio Vibration Plate PRO 2350 Aufbau- Und Bedienungsanleitung Seite 21

Assembly
Scope of delivery ................................................................................................................................ 22
Parts list .............................................................................................................................................. 23
Assembly ............................................................................................................................................ 24
Operation
Effectiveness ...................................................................................................................................... 26
Operation/ Programs .......................................................................................................................... 27
Contra indications ............................................................................................................................... 28
Exercising instructions ........................................................................................................................ 28
Basic position on the plate.................................................................................................................. 29
Basic Training ..................................................................................................................................... 29
Transition from basic to advanced training ......................................................................................... 33
Advanced Training .............................................................................................................................. 34
Miscellaneous
Security Instructions ........................................................................................................................... 37
Cleaning ............................................................................................................................................. 37
Trouble shooting ................................................................................................................................. 37
Guarantee conditions ......................................................................................................................... 39
WATCH OUR SETUP VIDEO!
To help you with the setup process, we
have created a demonstration video
which can be viewed on our youtube
channel here:
https://youtu.be/P91HX29r_kE
Check out all of our videos at our youtube channel:
https://www.youtube.com/skandika-Europe
TABLE OF CONTENTS
21