Contact
Do
NOT
return
Contact
our friendly
customer
service
E-mail
US: cs.us@costway.com
UK: cs.uk@costway.com
Before
You
Please read all instructions
carefully.
Retain
instructions
for
future
reference
Seperate
and count all parts and hardware
Read through
each step carefully
We recommend
that, where possible,
area in which they will be placed in use, to avoid moving
unnecessarily
once assembled
Always
place the product on a flat, steady
Keep all small parts and packaging
babies and children
as they potentially
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Us!
this
item.
department
for help first.
Start
and follow the proper order.
all items are assembled
near to the
the product
and stable surface
materials
for this product
away from
pose a serious
choking
hazard.
2
Important
Safety
Information
Please keep this manual
in a safe place for reference.
1. It is important to read this entire manual before assembling and using the equipment.
Safe and efficient
use can only be achieved
maintained and used properly. It is your responsibility to ensure that all users of the
equipment
are informed of all warnings
2.
Before starting any exercise
program
you have any physical
or health conditions
safety, or prevent you from using the equipment properly. Your doctor's advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol
level.
3.
Be aware of your body's signals. Incorrect or excessive exercise can damage your
health.
Stop exercising
if you experience
tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling light
headed, dizzy or nauseous. If you do experience any of these conditions you should
consult your doctor before continuing
4. Keep children and pets away from the equipment. The equipment is designed for adult
use only.
5.
Use the equipment on a solid, flat level surface with a protective cover for your floor
or carpet. For safety, the equipment should have at least 0.5 meter of free space all
around
it.
6. Before using the equipment,
check the nuts and bolts are securely tightened.
The safety level of the equipment can only be maintained if it is regularly examined
7.
for damage and/or wear and tear.
8. Always use the equipment as indicated. If you find any defective components whilst
assembling or checking the equipment, or if you hear any unusual noise coming from
the equipment
during use, stop. Do not use the equipment
rectified.
9. Wear suitable clothing whilst using the equipment.
may get caught in the equipment
or that may restrict or prevent movement.
10.The equipment has been tested and certified to EN957 under class H.C.
for domestic, home use only. Maximum weight of user: 100kg.
11.The equipment is not suitable for therapeutic use.
12.Care must be taken when lifting or moving the equipment so as not to injure your
back. Always use proper lifting techniques and/or use assistance.
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if the equipment
is assembled,
and precautions.
you should consult your doctor to determine
that could create a risk to your health and
any of the following symptoms:
with your exercise
program.
until the problem has been
Avoid wearing
loose clothing which
3
if
Pain,
Suitable