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GB Computer handling
4. Main features
Connect power cord to the socket. Press power switch, the light will turn red. All of the windows on display will light up. The device will switch to
standby mode.
4.1. Main computer functions
• Put the safety key and press
• Press
/
to set the speed.
• Press
or take out the safety key to stop the treadmill.
4.2. Countdown mode
• Press
to set the time countdown mode, distance countdown mode, calories countdown mode. There will be default data on display and it
will start to flash. In the same moment press
• Press
, within 5 seconds treadmill belt will start to move with lowest speed.
• When the countdown reaches zero, treadmill belt will stop smoothly.
• You can also press
or take out the safety key and stop the treadmill.
4.3. Előre meghatározott programok
• Press
to choose one of the prepared programs: P1 – P12.
• When you choose the program, the screen with time value will show default data and start to flash.
• You can set the time value with
• Each of the predefined programs was divided into 16 parts. Time of each exercise=time of program/16.
• Press
and the device will start with the speed and gradient level dedicated to the first part of selected program.
• When the first part ends, the device will automatically switch to the next one, the speed and gradient will automatically change their values
for the ones dedicated for the next part.
• When all of the parts of selected program end, the speed will decrease, gradient will go back to 0 level and treadmill belt will stop smoothly.
• You can change the speed with
• When program goes to the next part of training, speed value and gradient level will go back to the settings dedicated to the program.
• When you finish training program, parameters will reset and treadmill will switch to standby mode.
• You can also press
or take out the safety key and stop the treadmill.
4.4. Program table
Time
Program
Speed
P01
Incline
Speed
P02
Incline
Speed
P03
Incline
Speed
P04
Incline
, in 5 seconds the treadmill belt will start to move with the lowest speed.
/
to set the data values.
/
or
/
.
/
and gradient with
Time settings / 16 = time interval (programs' parts)
1
2
3
4
5
4
6
6
6
10
0
0
2
2
2
2
2
8
2
2
0
2
2
2
6
2
4
8
8
4
0
2
2
4
4
4
6
6
6
12
0
2
2
4
4
/
during training.
6
7
8
9
10
6
6
6
2
2
2
2
8
8
12
4
6
2
2
4
4
8
8
10
6
4
6
4
12
12
12
6
6
8
8
6
62
10
11
12
13
14
4
4
2
6
2
4
4
4
4
12
4
4
12
4
2
2
4
10
12
4
4
2
2
2
4
6
4
4
4
6
6
4
4
15
16
6
4
4
2
2
0
4
2
2
2
0
8
4
4
2
2
0
6
6
2
2
2
0
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