PULL UP Mate Gebrauchsanweisung Seite 5

IMPORTANT SAFETY ADVICE (CONT.)
When performing Pull Up Mate exercises do not overexert yourself. Listen to
your body and respond to any reactions you may be having. You must learn
to distiguish "good" pain, like fatigue, from "bad" pain, which hurts. Never
perform any exercise that you feel may cause injury or aggrivate an existing
injury. If you experience any pain or tightness in your chest, an irregular
heartbeat, dizziness, nausea, or shortness of breath, stop exercising at once
and consult your GP immediately.
Before each use, visually inspect the equipment. Never use the equipment if
parts are missing or if the equipment is not functioning properly.
Use this equipment only for the intended use as described by the manufac-
turer. Do not modify the equipment or use attachments not recommended by
the manufacturer.
Prior to using the Pull Up Mate, make sure you have the appropriate space
available, and maintain a clear and safe distance from others. It is recom-
mended, if possible, that each person have at least a 3 foot radius of clear
space surrounding them in all directions.
During the course of exercise, keep a towel handy and always wipe away any
perspiration that may affect your ability to grip the Pull Up Mate. If you feel
the Pull Up Mate getting slippery, stop the exercise, and wipe the areas dry.
2