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  • DEUTSCH, seite 14

IMPORTANT SAFETY ADVICE

WARNING
!
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED ON
THE EQUIPMENT, AND IN THIS MANUAL, MAY
RESULT IN SERIOUS INJURY OR DEATH.
Read and follow the guidelines in this manual before performing any of the
Pull Up Mate exercises provided. Correct exercise technique will help you get
the results you want and keep you exercising safely. Do not use your Pull Up
Mate until you have read this manual completely.
Before starting this or any exercise program, consult your GP.
Your GP should assist you in determining the target heart rate zone appropri-
ate for your age and physical condition. Your GP can also help you determine
if you have physical limitations that could create a health risk or prevent you
from properly using the equipment. Certain exercise programs or types of
equipment may not be appropriate for all people. This is expecially impor-
tant for people over the age of 35, pregnant women, or those with pre-ex-
isitng health problems, orthorpedic conditions, or balance impairments. If
you are taking medication that may effect your heart rate, a GP's advice is
absolutely essential.
Handicapped or disabled people must have medical approval before using
this equipment and should be under close supervision when using any exer-
cise equipment.
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