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Tips on tracking your weight
Weight fluctuations can be high during the day, depending on your food
intake, digestion or physical activity. We recommend that you always
measure your weight in the same conditions, preferably first thing in
the morning before eating any food or drinking any liquid. There is no
need to weigh yourself several times in a single day. Measure your weight
preferably every week rather than every day.
Precautions of use
• Always place the scales on a flat, hard floor when you take your
measurement. Avoid carpets or soft surfaces.
• Once you step onto the scales, try to stand still.
• Do not move the appliance when handling the keys.
• Caution: these bathroom scales are calibrated to track the BMI only
for people above 18. They are not calibrated for children.
• Caution: all the data stored in the memory will be lost when you
replace the batteries.
Using your bathroom scales
Automatic switch-on when you step onto the platform.
1 – Selecting your data
When using for the first time, you must choose your memory number and
your height so that the scales can calculate your BMI and your personalised
weight difference – see sequence I, page 3.
– Step onto the scales.
– Select your memory by pressing
displayed.
Confirm your memory number by pressing the
– Select your height (100 to 220 cm)
. if you are less than 170 cm tall, press
. if you are more than 170 cm tall, press
Confirm your height by pressing the
, until the chosen memory number is
key for 2 seconds.
, until your height is displayed.
, until your height is displayed.
key for 2 seconds.
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