Review Your Workout; Choose A Workout To View; View Workout Data - Timex IRONMAN EASY TRAINER Schnellstartanleitung

REVIEW YOUR WORkOUT

You can view your saved workouts from the Run Data screens, and compare
saved workouts against one another to track your progress and decide how to
train next time.
You can view these items from the Run Data screens:

chOOSE A WORkOUT TO VIEW

1. Press MODE until RUN DATA displays.
The most recent entry in the list of workouts displays. This diagram describes
the features of a saved entry:
File Number
Workout Date
Workout number by day
12
G: GPS workout
h: Indoor workout
2. Press + or - to scroll through the list of workouts.
3. Press VIEW.
The first page of data for that workout displays.

VIEW WORkOUT DATA

Press VIEW to cycle through each screen to view detailed data for that workout.
The workout data screens display in this order:
• Workout start and end times, and distance
• Elapsed time, distance, and average pace
• Average speed and total calories burned
• Elapsed time and distance of each lap
For more information on the Chrono and Interval Timer modes, see the User
Guide posted on www.timex.com/manuals
13