ADE BA 910 Dorothea Bedienungsanleitung Seite 56

There is a little push button next to the battery case at the bottom side of the scale for
country specific settings with the option to switch from kg = kilogram to lb = pound.
Please pay attention to use the scale under consideration of your country specific unit of
weight.
4. Programming / Enter of personal data
Before first time use your personal data like gender (female or male, sports or no sports),
body height and age must be programmed and saved under selected locations P1 – P8
(up to 8 persons). The enter keys are located below the display. To enter your personal
data please utilise the buttons: SET (on and save button),
button) and follow the particular points:
1. Press the SET-button. The display indicates a flashing " P1" . To select your personal
location (P1 – P8), press the  or ‚ button. After the selection of your personal
location, press the SET-button to save the reading.
2. After you' ve selected your personal location (e.g. P3), the symbol for gender starts to
flash. To select the requested gender (
female sports), press the  or ‚ button. After the selection of your gender, press
the SET-button to save the reading.
3. After you' ve selected your gender (e.g. female), the symbol for body height starts to
flash (default 165 cm). To enter your height, press the  or ‚ button. After the
selection for your height, press the SET-button to save the reading.
4. After you' ve selected your body height, the symbol for age starts to flash (default 30
age). To enter your age, press the  or ‚ button. After the selection of your age,
press the SET-button to save the reading.
After input completion, the display indicates " 0.0 kg" and a few seconds later, the scale
automatically powers off.
To enter personal data of further persons please repeat the steps listed below.
5. Weighing function (weight measurement only)
1. Switch on the scale by using the step-on-function. Just step on the scale. Remain
stationary on the weighing platform and do not hold you tight. After a few seconds,
your weight will be displayed.
2. Step off the scale after weighing. The scale will switch off automatically after a few
seconds.
3. If you remain on the weighing platform, the analyser scale automatically switches
into the measuring mode and starts the body analysing.
‚ 
(plus button),
male, female, or male sports,
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6. Body Analysis
An analysis is only possible in bare feet. Your personal data must be entered first (please
see page 4).
1. The scale contains a step-on-function and an automatic user recognition. Carefully
step on the stainless steel points (measuring units) of the scale in bare feet and remain
stationary. User recognition: If the scale cannot automatically recognise the user, the
display will indicate the next both most similar memory locations e.g. " P1P2" . Please
select your personal memory location (where your personal data are stored) by using
the  or ‚ key and remain stationary on the scale.
(minus
2. At first, your weight will be indicated on the display. Shortly after, while the analysis is
taking place, the signal " o" starts to move twice on the display from left to right. After
completion of the measurement, your measured values will be shown as follows:
1. Your body fat in %
2. Your body water in %
3. Your muscle mass in %
4. Your bone mass in kg
Afterwards your measured values (weight, body fat, body water, muscle mass and bone
mass) will be shown in changes successively 3 times.
EXAMPLE:
Weight Measuring process
When you once used the scale, you will be able to get the readings of your last
measurement. This function allows you to follow the changes between your
measurements. For that press the  or ‚ button and choose your personal location. Now
the display indicates in changes successively the measured values of your last
measurement.
The body fat content is shown as the amount of stored fat as a percentage of total body
weight. There is no generally accepted set value as this varies significantly according to
gender (due to the different build) and age. Body fat is vital for basic body functions. It' s
protecting organs, cushioning joints, regulating body temperature, storing vitamins and
serves the body as energy storage. As essential for women a minimum body fat
proportion between 10% and 13% and for men between 10% and 13% is requested -
with the exception of competitive athletes.
Body Fat Body Water Muscle Mass
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