Electrical Muscle Stimulation (Ems) Programmes - bewell connect BW-TS1 MyTens Pro Gebrauchsanweisung

Pain in the
Lower leg 30mn Phase 1
lower leg
Pain in the
ankle and
Ankle Achilles 30mn Phase 1
tendon
problem
Phase 1
Pain in
Foot 30mn Phase 2
the foot
Phase 3

4.3.3. ELECTRICAL MUSCLE STIMULATION (EMS) PROGRAMMES

These programmes, commonly called "neuromuscular electrical stimulation" (NMES) or "elec-
tromyostimulation", emit impulses to cause a muscle contraction. They are especially used for
strengthening the muscle mass. Only perform the electrical muscle stimulation programme
on intact and healthy muscles. Because they involve muscle contraction, they need to be per-
formed at rest (lying or sitting).
When using for the first time, the electrical stimulation can lead to a atypical and strange sen-
sation. It is advisable to begin the programme on low intensity and change to a higher one to
become used to it. The stimulation must remain comfortable and muscle contractions must not
be harsh or painful. If your programme is part of intensive physical exercise or after effort, you
are advised to choose a low intensity to limit muscular fatigue.
Summary Table of the EMS Programmes
EMS
Treatment Treatment Treatment
Name
site time phases
Phase 1
Phase 2
Resistance
Shoulder of the 28mn
trapezoid
Phase 3
Phase 4
40 BewellConnect - BW-TS1 - User Manual - 072015
On : 0,25s
100Hz 150 BURST
Off : 0,25s
Continuous
100Hz 200 CONT
output
40Hz (5s) 250
Continuous
6Hz (10s) 250 CONT
output
50Hz (5s) 250
Impulses
Frequency Width Wave
Description
(time) in µS form
Preparation
5Hz (5mn) 280
phase
Intensity :
50%
55Hz (10s) 280 Up : 1,5s
Down :
0,75s
EMS
6Hz (8s) 280 Intensity:
25%
Phase of
relaxation
3Hz (10mn) 280
Intensity :
40%
Phase 1
Phase 2
Resistance
Abdo- of ab-
22mn
minal dominal
muscles
Phase 3
Phase 4
Phase 1
Phase 2
Resis-
Lumbar tance of
28mn
areas the lower
back
Phase 3
Phase 4
BewellConnect - BW-TS1 - User Manual - 072015
Up : 10s
Con : 5s
30Hz (2mn) 200
Down : 10s
Rest : 5s
Up : 5s
Con : 5s
45Hz (9mn) 200
Down : 5s
Rest : 5s
EMS
Up : 6s
Con : 8s
60Hz (9mn) 200
Down : 6s
Rest : 5s
Up : 10s
Con : 5s
30Hz (2mn) 200
Down : 10s
Rest : 5s
Preparation
5Hz (5mn) 300
phase
Intensity :
50%
55Hz (10s) 300 Up : 1,5s
Down :
0,75s
EMS
Intensity:
6Hz (8s) 300
25%
Phase of
relaxation
3Hz (10mn) 300
Intensity :
40%
41