ergotopia NextBack Pro Montageanleitung Seite 9

How to adjust the NextBack Pro correctly
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The head and neck support can be individually adjus-
ted: adjust the height and angle of inclination directly
on the headrest. You can also use the centre arm to
adjust the reach and depth – depending on the rotati-
on, the head support moves forwards or backwards.
You can manually adjust the height of the lumbar
support to find the right position for you. To do this,
slide as close as possible to the backrest and bring
the lumbar support into a comfortable position at ab-
out the height of your lumbar spine.
You can adjust the height of the armrests by pressing
a button on the bottom. To adjust the angle, simply
turn the armrests inwards or outwards. Your armrests
are correctly adjusted when your arms, in an upright
posture, form an extension to the table top and lie
loosely at a 90° angle so that you neither pull your
shoulders up nor take a forward bent sitting position.
You can adjust the height of the seat (lever with arrow
up / down) as well as the horizontal distance to the
backrest (lever with arrow forward / backward). You
are sitting optimally when your lower legs are angled
at a 90° angle and your feet are in firm contact with
the floor. Your spine is in contact with the backrest.
A horizontal adjustment of the seat is useful for you
if you have particularly long legs, for example. For an
optimal height adjustment you can again orient your-
self on the armrests, which should form an extension
to the table top.
With the adjustment switch on the rotary lever you
can set the maximum angle of inclination of the
backrest in 5 steps (7-35°). The tilt resistance can be
set with the rotary switch itself.
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