Renkforce RF-HMB-300 Bedienungsanleitung Seite 3

Operating Instructions
RF-HMB-300 Mini Exercise Bike
Item no: 2357963
1 Intended use
The product is intended to be used as on or under desk pedals for home fitness. It should be
used for exercising while sitting.
The product is designed for private use only.
The product is intended for indoor use only. Do not use it outdoors.
Contact with moisture must be avoided under all circumstances.
If you use the product for purposes other than those described, the product may be dam-
aged.
Improper use can result in short circuits, fires, or other hazards.
The product complies with the statutory national and European requirements.
For safety and approval purposes, you must not rebuild and/or modify the product.
Read the operating instructions carefully and store them in a safe place. Make this product
available to third parties only together with the operating instructions.
All company names and product names are trademarks of their respective owners. All rights
reserved.
2 Delivery contents
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Product
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Base (1x front, 1x rear)
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Pedals (1x left, 1x right)
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6x washers
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5x screws
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Hex key
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Wrench
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Operating instructions
3 Latest product information
Download the latest product information at
code shown. Follow the instructions on the website.
4 Description of symbols
The symbol with the exclamation mark in the triangle is used to indicate important
information in this document. Always read this information carefully.
5 Safety instructions
Read the operating instructions carefully and especially observe the safety
information. If you do not follow the safety instructions and information on
proper handling, we assume no liability for any resulting personal injury or
damage to property. Such cases will invalidate the warranty/guarantee.
5.1 General
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The product is not a toy. Keep it out of the reach of children and pets.
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Do not leave packaging material lying around carelessly. This may become dangerous
playing material for children.
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If you have questions which remain unanswered by this information product, contact our
technical support service or other technical personnel.
5.2 Handling
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If it is no longer possible to operate the product safely, take it out of operation and pro-
tect it from any accidental use. Safe operation can no longer be guaranteed if the
product:
– is visibly damaged,
– is no longer working properly,
– has been stored for extended periods in poor ambient conditions or
– has been subjected to any serious transport-related stresses.
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Handle the product carefully. Jolts, impacts or a fall even from a low height can damage
the product.
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Consult an expert when in doubt about the operation, safety or connection of the appli-
ance.
5.3 Operating environment
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Do not place the product under any mechanical stress.
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Protect the appliance from extreme temperatures, strong jolts, flammable gases, steam
and solvents.
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Protect the product from high humidity and moisture.
www.conrad.com/downloads or scan the QR
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Protect the product from direct sunlight.
5.4 Product
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Do not exceed the maximum load capacity. Refer to technical data for further informa-
tion.
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The calculation of calories expended is an estimation and should not be considered for
medical use. Consult a qualified medical professional about how to obtain accurate
measurements for calories expended.
5.5 Persons
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Always keep loose objects away from rotating pedals such as hair, clothing, necklaces
etc.
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Always consult a qualified physician before beginning this exercise program. If you ex-
perience any unusual physical symptoms or discomfort during use e.g., dizziness, joint
pain, pain in the chest etc. Immediately stop and consult a qualified physician.
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Exercise should be performed in a controlled manner and always start slowly.
6 Product overview
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2
3
4
1 Carry handle
3 Pedal (L): Left
5 Foot strap
7 Workout computer module
7 Assembly
Important:
To prevent damage, assemble the product over a soft surface such as a carpet.
1. Fasten the base to the product using the included washers, bolts, and hex key.
à Base (short): front, base (long): rear
2. Fasten the left pedal marked "L", and right pedal marked "R".
à
Left pedal: rotate the bolt counterclockwise, right pedal: rotate the bolt clockwise
8 Insert / replace batteries
1. Remove the module from the housing by carefully pulling it out.
à
The housing has cut-outs on each side of the module. Use them to grip the module.
2. Insert the battery into the battery compartment matching the polarities shown.
3. Replace the module back into the housing.
à When removing the module from the housing, the sensor and/or sensor connection wire
may get disconnected. Check the connections on the back of the module before repla-
cing.
5
6
7
8
2 Base (long): rear
4 Base (short): front
6 Pedal (R): Right
8 Pedal tension adjustment dial
3