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The things you should know before exercise
SLEEP MODE:
The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be pressed after 4
minutes.
Functions and Features:
1. SCAN: At the exercise mode, press the MODE key until appears the SCAN on the LCD. Monitor will display
the following function and each function will keep 6 seconds on the main screen.
TIME-SPEED-DISTANCE-CALORIE-RPM-PULSE
2. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically count up
from 0:00 to 99:59 in one second intervals. If you continue exercising once the time has reached 0:00, the
computer will begin beeping, and count up from 0:00.
3. SPEED: Displays your workout speed value in KM per hour from 0.0 to 168.0, or MILE per hour from 0.0 to
99.9
4. DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of 168.0KM
or 99.9MILE.
5. CALORIES: Your computer will estimate the cumulative calories burned at any given time during your
workout.
6. PULSE: Your computer displays your pulse rate in beats per minute during your workout. If no pulse signal
input then the computer will display 0 on the window.
7. RPM: Your pedal cadence.
Key function:
There are one button key and the function description as follows:
1. MODE key:
a. Press the key can accept these setting values of TIME, DISTANCE and CALORIE.
b. During the STOP mode, by holding this key for over two seconds then the computer will re-
power-on.
c. During the exercise mode, press the key can check the function from SCAN-TIME-SPEED-
DISTANCE-CALORIES-RPM-PULSE for a circle.
COMPUTER (GB)
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