Operation Procedure; Button Functions - Adidas BIKE C-16 Bedienungsanleitung

BIKE C-16
CONSOLE GUIDE
A
B
C
D
COMPUTER FUNCTIONS
Down
A
Start/Stop - Total reset
B
Recovery
C
Aux lead input
D

BUTTON FUNCTIONS

Down
To select training mode and adjust function
value down.
Start/Stop - Total Reset
To start and pause workouts.
To Start body fat measurement.
Holding key for 3 seconds will reset all
function values to Zero.
Recovery
To test heart rate recovery
Aux Lead input
Insert the Aux lead here to play music
through the speakers.
2
E
F
G
Up
E
Mode
F
Select
G
UP
To select training mode and adjust function
value up.
Mode
Press to switch display from, RPM to SPEED,
DISTANCE to ODO (TOTAL ACCUMULATED
DISTANCE).
Select
Press to insert Workout time,Distance, Calo-
ries and Age

OPERATION PROCEDURE

01
01 When the power supply is connected to the machine the computer will power
on with a long beep sound. all segments of the LCD display will light up for 2
01 The main menu will be displayed. The user can press START to begin
02
immediately in the manual mode. All values (SPEED, DISTANCE, TIME) will
count up from Zero. Resistance level can be changed at any time during
exercise by pressing UP or DOWN.
To Change the console from MPH to KPH hold down the UP and DOWN keys
together, the console will beep and the distance would now have changed.
01
Before beginning the manual exercise the user can set the desired workout for TIME,
03
Distance, Calories.
• From main menu press SELECT, TIME
to alter the setting.
• Press SELECT again to now adjust CALORIES and AGE. Press START to begin when
details have been inputted. The inputted data will now count down from the entered
information.
UP and DOWN buttons
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