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• The article may only be used for the intended
purpose.
• Do not touch the metal parts on the article
after use, particularly not the pedal arms, as
they heat up during use.
Warning notes - batteries!
• Only use batteries from the same manufacturer
and of the same type.
• Remove the battery when it is spent or if the
product has not been used for a long period.
• Warning! Batteries may not be charged or re-
activated by other means, may not be dismant-
led, thrown into fire, or short-circuited.
• Always keep batteries out of the reach of
children.
• Non rechargeable batteries may not be
charged.
• Rechargeable batteries may only be charged
under adult supervision.
• Rechargeable batteries must be removed from
the article before being charged.
• The connecting terminals may not be short-
circuited.
• Treat a damaged or leaking battery with great
care and dispose of it immediately in the
correct way.
• If you come into contact with battery acid,
then wash the affected area with water and
soap. If battery acid gets in your eyes then
rinse them with water and consult a doctor
immediately.
Assembly
Assembling the article
1. Remove the packaging material.
2. Unfold both legs until you hear an audible
click from the safety pins (figure B).
3. Put the article up in front of you and turn the
resistance screw clockwise to increase
resistance and counter-clockwise to decrease
resistance (figure C).
Note: '+' and '-' are marked on the resistance
screw to adjust the resistance. '+' stands for
increase and '-' stands for reduction of the
resistance.
Folding the article (figure D)
1. Turn the article onto its side.
2. Pull on the key ring on the legs to release the
safety pin and fold the legs inwards, one at a
time.
Setting the pedal strap (figure E)
The pedal straps are pre-mounted. You have the
choice of setting the straps to one of two lengths.
1. Pull the outer strap end over the second pedal
pins.
2. Choose the holes on the strap ends for the
appropriate length and place them over the
pedal pins.
Changing the battery
CAUTION! Follow these instructions in
order to avoid mechanical and electrical
damage.
Danger!
One LR44 battery is included in the article. If
the battery is no longer working then you can
change it.
1. Lift the display on the side and remove it
carefully (figure F). The battery is on the back
of the display.
2. Carefully slide the spent battery out of the
battery holder and exchange it for a new
battery (figure G).
Note: ensure that the battery is completely
inside the mounting.
3. Insert the cable connections and the display
back into the casing.
Note: please ensure that the display is replaced
correctly into the casing.
Training notes
• Consult a doctor before using the article.
• Stop training as soon as you feel discomfort
during training.
• Start slowly and increase training intensity as
necessary.
• We recommend training the legs and arms
every day for 30 minutes each.
GB/MT
21
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