Helpful Hints In Measuring Heart Rate - Sportline SOLO 925 Bedienungsanleitung

the Sportline Solo 925 Heart Rate Watch a chance to settle in and pick up your
electrical signals.
Your heart rate will remain displayed once measured, and will remain
displayed for 7 seconds after you release the sensor button.
• The Sportline Solo 925 Heart Rate Watch must be attached to your wrist in
order for the Heart Rate Measure function to work.
• Proper fi nger pad contact is very important and aff ects the heart rate
reading time.
• For those users with dry skin, thick or calloused fi ngers, low heart rate signal
strength (EKG strength), minimal padding on your fi ngers, or users located in
dry environments, please see our Helpful Hints section.
• The Heart Rate Measure function is not intended for use or operation in or
under water.

Helpful Hints in Measuring Heart Rate

If you are having diffi culty measuring your heart rate, you may want to try
the following steps. Try each of these in order until you successfully measure
your heart rate:
1. Make sure the Sportline Solo 925 Heart Rate Watch is snugly strapped to
your wrist. A loose fi t makes it more diffi cult to properly measure your
heart rate. Stop if OK or
2. Press gently with enough pressure to activate the heart rate measure
mode. Muscle 'noise' from pressing too hard can make it diffi cult to
measure your heart rate. Stop if OK or
3. Make sure that the metal back of the Heart Rate Watch is laying fl at on your
skin. Stop if OK or
4. Make sure your wrist and fi ngers are clean and free from dirt, oils, or
lotions. Stop if OK or
5 Stay still, and relax your arms on a stable surface while taking your heart
rate. Stop if OK or
6. Clean the front sensors and back metal plate with a mild soap and water or
similar cleaning solution.
7. Moisten with water the pads of the fi ngers that you are using to contact the
sensors on the face of the watch. Stop if OK or
4