Inhaltsverzeichnis
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Smoothies
Smoothie Hawaii
½ honeydew melon (peeled and seeded)
Filet of oranges
Honey
Ginger powder
Crème fraiche
5 ice cubes
Mix well everything.
Smoothie Portugal
½ can of peaches
30gr. Frozen blackberries
3-4 tbsp. port wine
Honey
5 ice cubes
Mix well all ingredients.
Nutcracker smoothie
½ pear and ½ apple
6 walnut cores
Lemon juice
5 tbsp. plain yoghurt
Milk
Honey
5 ice cubes
Mix well all ingredients.
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Inhaltsverzeichnis
