Beem Baby Vital-Center Bedienungsanleitung Seite 29

EN
Recipes
Carrot puree
Peel 2 carrots and cut into small pieces.
Put the carrots into the steamer and al-
low to steam for roughly 15 minutes. The
carrots are then put into the mixer jug and
mashed. If the puree is too firm, add a little
vegetable broth from the steamer jug.
The mashed potatoes can be frozen and
kept in the refrigerator for one day
Vegetable-potato puree
100 g carrots (or broccoli, parsnips, cauli-
flower, courgettes)
50 g potatoes
1 tablespoon fat (alternately butter, sun-
flower oil, corn oil)
Wash the vegetables and potatoes, peel
them, cut into large pieces and steam in
the steamer jug for approx. 15 minutes.
Then put the vegetables into the mixer jug
and mash finely. If the puree is too firm,
add a little vegetable broth. Finally, mix the
fat into the puree.
Later: add 3 to 4 times 20 g cooked and
pureed meat.
Meat
Take a maximum of 200 g lean meat (beef
or poultry) – corresponds to one chicken
breast filet. Remove the skin, tendons
and residual fat, wash the meat and cut
into small pieces. Put the meat into the
steamer jug and steam it for 20 minutes.
The meat is then mashed finely in the mix-
er jug. If the puree is too firm, add a little
meat stock from the steamer jug.
You can freeze the meat paste. Fill the
meat paste into an ice cube container for
this purpose. After the lumps have been
frozen, put the individual meat lumps into
a freezer bag and seal firmly. You can also
freeze individual portions in small firmly
sealed freezer containers. This allows you
BEEM - Elements of Lifestyle
Baby Vital-Center
take small portions as required each time
and add them to the vegetables.
fruit puree
Apples, pears, apricots or peaches are
suitable for the first fruit type – 100 g each.
Peel the fruit, remove stones or pips,
cut into small pieces and steam for 10
to 15 minutes. After steaming, the fruit is
mashed in the mixer jug.
Mashed banana is prepared without
steaming. Just put the pieces of banana
into the mixer jug and mash finely.
Oatmeal-fruit puree
90 ml water
20 g oatmeal
100 g fruit
Heat water in a pot, stir in the oatmeal and
leave to soak. Remove the pot from the
cooker and allow to cool down. Add the
fruit puree to the oatmeal.
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