How To Assemble - Shadowboxer Gebrauchsanleitung

How to assemble

press the release button so the connector can be
removed.
release button so the connector can be removed.
Putting on the Leg Tubes
Step 1: Put your foot through
the noose and fasten it with
the velcro fastener
Step 1: Connect
chosen resistance band
to the Shadow Boxer
belt. Repeat for the
other side.
Note: when
disconnecting simply
Step 2: Connect
chosen resistance
band to the hand grip.
Repeat for the other
hand grip.
Note: when disconnec-
ting simply press the
Please note: The leg tubes are not included in delivery.
Step 2: Attach the chosen
resistance band on both
sides (foot and belt)
Attention: Please sit down
when attaching the band so
it is not under tension.
type of workout clothing. Tighten the belt as requi-
red to avoid slipping.
eff ect.
Note: for left hand users, undo the velcro tab on
belt and change to right hand side.2
2
Step 3: Position the
belt around the lower
part of the rib cage. For
maximum comfort and
safety,
always wear the belt
over a t-shirt or similar
Step 4: Place hands
in hand grips. When
beginning your
workout ensure there
is no slack in the
resistance bands to
achieve maximum
Step 3: Stand up straight
and check if the tube is
attached correctly and
fi rmly.