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Calorie mode
The wristband calculates the calories you burn in a day. The calculation is based on your level of activity and
your individual data (height, age, gender, weight, duration of sleep, etc.), which the wristband obtains from
the app. The more calories you burn during one day, the longer the progress bar at the top of the display
will become. It shows you how close you are to reaching your daily target. Once you have burned the
desired number of calories, the progress bar will blink and an acoustic signal will be emitted. A daily target
of 3,000 calories is set as a factory default. You can use the app to switch the acoustic signal on and off and
change the daily target. You can determine the number of calories burned directly on your wristband or via
the app.
At 12 midnight, the number of calories is automatically reset to zero. Please keep in mind that calories are
also burned while you sleep and the number of calories burned is recorded from 12 midnight on. Because of
this, the wristband display will already show burned calories when you get up in the morning.
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Activity time mode
The wristband measures the amount of time you are active in hours and minutes.
At 12 midnight, the activity time will automatically reset to zero.
Sleep mode
The wristband measures your sleep in hours and minutes. The wristband does not automatically recognise
that you are sleeping – you have to activate sleep mode for this (see "Activating sleep mode"). You can also
wear the wristband when you go to bed.The wristband records the duration and quality of your sleep; the
app provides you with an analysis of your sleep cycles and quality.
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