Care CLUB RACER Bedienungsanleitung Seite 16

GB
Adjusting the resistance
Adjust the exercise resistance on the spinning bike using the brake knob (20) to loosen
(-) or tighten (+).
The flywheel should rotate freely without resistance when you loosen (-) the brake
system fully.
More experienced riders may wish to increase the overall resistance by tightening (+) the
brake system.
1) The model is designed to be used as a "spin " cycle in fitness studios and health
clubs. It has a fixed wheel driven flywheel and should only be used under professional
supervision.
2) Installation – it is important that the bike is correctly assembled and we recommend
that suitably qualified personnel carry out installation and assembly
.
3) Handlebar and seat adjustment. It is important that the handlebar and seat are set
at the correct height for your body. Ask your instructor for assistance. Adjusting the
handlebar height-Undo the release lever that is located where the handlebar post fits
into the frame. Slide the handlebar post up or down to the required height and retighten
the release lever. Make sure it is securely tightened and that there is no lateral or
vertical movement of the handlebar.
forwards or backwards. Undo the Release lever located below the handlebar slider.
Slide the handlebar assembly forwards and backwards until you reach the required
position. Then securely re-tighten the Release lever.
Adjusting the seat height- undo the release lever located where the seat post fits into
the frame. Adjust the seat to the required height. Then retighten the release lever.
Make sure it is tighten enough to prevent the seat from twisting side to side. The seat
position can be adjusted forwards and backwards. Undo the release lever located
directly side of the seat slider. Loosen the release lever then slide the seat to the
required position. Then make sure the release lever retighten.
4) Pedals and toe straps- your feet should be securely positioned in the toe clips during
Service Après Vente
18 / 22 rue Bernard
Z.I. les Vignes
93000 BOBIGNY
Tél. : + 33 (0)1 48 43 04 44
Fax : + 33 (0)1 48 91 06 24
https://www.carefitness.com/sav
Instruction
The handlebar position can also be adjusted