Wonder Core 2 Gebrauchsanweisung Seite 15

Features
INTRODUCING WONDER CORE 2, THE REVOLUTIONARY
NEW WAY TO TIGHTEN YOUR CORE AND HAVE THE WON-
DERFUL SEXY SIX PACK ABS YOU HAVE ALWAYS WANTED.
• With Wonder Core 2, you're getting resistance on the
way down and up with every rep. With dual resistance,
you're getting double the workout in half the time!
• Wonder Core 2 provides a full 90 degree range of
motion. That means you can isolate and train your lower,
middle, and upper abs---more range of motion means a
much tighter core!
• Wonder Core 2 is totally adjustable to your fitness level!
You'll get the ideal amount of resistance on the way
down and have the right amount of support customi-
zed to your exact fitness level coming up. That means
everybody can do it!
• You can blast away your love handles with the built
in Wonder Core 2 twisting featured for a total core
workout!
• Best of all, with Wonder Core 2, you're nestled in an ult-
ra-comfortable seated position with your head and neck
fully supported through the full range of motion.
• The thick foam cushion supports create an invigorating
massage up and down your back as you train. This feels
fantastic and will revitalize your spine and back so you
walk away feeling wonder-ful!
• Wonder Core 2 is even great for back pain! Its ergono-
mic arc design can fully stretch your back. You will feel
incredible relief by simply laying on it.
Assembly
(Please confirm the accessories on the
previous page to make sure there is no shortage.)
1. Assemble the parts (Illustration 1)
Insert the front frame into the main unit and fix it with knob
and short pin. Insert leg support and fix it with knob.
Unfold the backrest and fix it with the long pin.
Insert head support and fix it with the shortest pin.
2. Assemble the sponges (Illustration 2)
Place the back roller sponges onto the main unit follow by
the order. Assemble the connector, make sure it hold back
roller sponges.
Assemble the leg sponges and tube plugs.
Remarks: You can disassemble the connector, if you mix
up the order of back roller sponges
3. Assemble the rowing set (Illustration 3)
Assemble the rowing set as in the drawing.
Put on screw, washer and nut. Fasten the nut using wrench.
4. Assemble the handle (Illustration 4)
Assemble the handle as in the drawing. Using hex wrench to
tighten the screw as in the below drawing.
M6745+M6592_WonderCore2_Manual_20191127_DR.indd 15
5. Assemble the springs (Illustration 5)
Assemble the spring as in the drawing.
Tip: You can change the resistance by adding or removing
the springs.
Whenever you are adding or removing the spring,
always remember to fix the backrest.
Start Use
a. Adjust dimensions (Illustration 6)
1. Adjust the length
2. Adjust the leg support
b. Sit up training (Illustration 7)
Remove the long pin and store it under the seat. See drawing.
c. Rowing exercise training (Illustration 8)
Pull out the pin to release the rowing set.
Lift up the rowing set as in drawing.
Put back the pin to fix the rowing set.
d. Twist motion training (Illustration 9)
Remove all the springs.
Turn seat back down to match the middle hole. Insert long
pin to fix the backrest.
Storage
• Please avoid high temperature, dampness or direct sun-
light. Keep it in a clean place with good ventilation.
• Fold it up when it is not in use and put it in a place out
of reach of the children.
Fold backrest (Illustration 10)
Remove all the springs and put them in a place out of
reach of the children. Take out long pin and fold backrest.
Insert long pin into the hole as in the drawing to fix it.
Fold leg (Illustration 11)
Remove the short pin and fold leg.
Put back the short pin.
Maintenance
When the product is dirty, please dilute some neutral
cleansing detergents and wet a cloth with it to clean. After
that, wipe it dry with a dry cloth.
Alkaline cleaning agent or solvents like dilute solvents, volati-
le oil etc. may damage this product. Please do not use these.
Maintenance / Inspection
If the product is used after it has been lying idle for a
period of time, please make sure that the product is fine
and it can used safely.
If the product gets wet carelessly, please use a dry cloth
to wipe it dry to avoid making it slippery. In the event of
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