English
User instructions
MODE
UP
DOWN
DISPLAY
TIME
DISTANCE
CALORIES
TIME/500M
SPM
TOTAL STROKES
General usage:
To change the resistance on the device, you must turn the manual button below the
1.
display. It is equipped with eight resistance positions.
With the MODE button you can navigate through the different information displays
2.
and data can be confirmed.
The data can be adjusted with the UP/DOWN keys.
3.
Other information:
-
Use the standard supplied adapter.
-
If the device is not used for a few minutes, the sleep mode will be activated.
-
In case of a defect, the plug must be pulled out and inserted again.
Manual – Rowing machine – Focus Fitness – Row 2 – FFRT003
ROW
Om te navigeren door de verschillende informatieweergaven of
het bevestigen van gegevens.
The filling in of data or the increase of the immune system.
The filling in of data or the decrease of the immune system.
DISPLAY
SETTINGS
00:00 – 99:59
00:00 – 99:00
0000 – 9999
0000 – 1000
0 – 9999
0 – 9990
0 – 99:00
-
0 – 999
-
0 – 9999
-
2
FUNCTION
Current training time
Current distance
Current burned calories
Current time per 500 meters
Current strokes per minute
Current number of strokes
12