English; User Instructions - FOCUS FITNESS FOX 3 Benutzeranweisungen

Fox

English

User instructions

ENTER / MODE
(ROTARY KNOB)
RESET
START / STOP
UP
(ROTARY KNOB)
DOWN
(ROTARY KNOB)
RECOVERY
DISPLAY DISPLAY
00:00 – 99:59
TIME
00.00 – 99.99
DISTANCE
0 – 9999
CALORIES
0 – 230
HEARTBEAT
0 – 999
WATTAGE
0 – 99.9
SPEED
0 – 999
RPM
General usage:
Insert the plug into the socket (often found at the rear legs of the device), the display
1.
will now be activated. After this, you can enter all personal data (gender, age, height
and weight) for different users (USER).
After entering all personal data, the display will switch over to the main menu.
2.
The first program will start blinking in the main menu: MANUAL. By means of the UP /
3.
DOWN (ROTARY KNOB) keys you can switch between the various programs,
namely MANUAL, PROGRAM, USER PROGRAM (PERSONAL), WATT and H.R.C..
Manual – Elliptical – Focus Fitness – Fox 3 – FFCR011
Confirm
Return to the previous screen.
Start or stop the current training.
The filling in of data or the increase of the immune system.
The filling in of data or the decrease of the immune system.
Fitness test
SETTINGS
00:00 – 99:00
00.00 – 99.00
0 – 9990
30 – 230
10 – 350
-
-
3
FUNCTION
Current training time
Current training distance
Current burned calories
Current heartbeat
Current wattage
Current speed
Current rotations per minute
12