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  • DEUTSCH, seite 10

CONSOLE

BUttONS
1. ENTER
Selects console functions and resets the training
data to zero. Longer pressing will treset the console
to the date and time entry mode.
2. SET
Changes values when setting Time etc.
3. +/-
Adjusts the training intensity (Level), training
values and profile selection, selects the M (manual)
or P (program) mode.
4. SELECT
Select training mode (Manual / Program), select
desired program
5. RECOVERY
After finishing your training session, press this
button to start recovery pulse measurement
FUNCtIONS
1. Calendar , time of day and room tempera ture
If you are not training and you have not pressed a
button, the control panel switches into the Sleep
mode after about four minutes. The time of day,
date, day of the week and room temperature are
shown on the display.
2. Display change (SCAN)
The display changes every 6 seconds: The main
display A shows: Speed -- Time --
Distance -- Calories -- Pulse. Press ENTER to
display each parameter.
While you are exercising, display B shows: RPM
(revolutions), resistance (level) and the program
profile.
3. Time
The training time counts up, starting at 00:00, and
runs to 99:59 minutes. Then the time begins again
at 00:00. The colon (:) blinks once per second.
4. Speed
The speed is displayed up to 99.9 km/h.
5. Revolu tions
The crank arm revolutions are displayed in rpm
(revolutions per minute).
6. Distance
The distance is displayed in kilometers (km) and,
if not preset, counts upward from 0.01 to 99.99. If
the distance is preset, this function counts down to
0.00 km.
7. Calories
Calories are calculated during training. A
maximum of 9999 calories are displayed per
training session. In this unit, energy consumption
is calculated based on average values. Only the
revolutions are used to calculate the values.
The meter of this equipment calculates energy
consumption on the basis of average values.
Different people have a different ability to use up
energy. The energy consumption displayed can, by
necessity, only be an approximation of the actual
consumption and cannot be used for therapeutic
purposes. The energy consumption during a
training session is displayed in kcal (kilocalories).
To convert this into joules, use this formula: 1 kcal
= 4.187 kJ.
8. Pulse rate ranges
While training using pulse rates, the control panel
computes three pulse rate ranges in accordance
with your maximum pulse rate based on your
personal data. When you begin your training
session, the display switches from the preset pulse
to the actual pulse rate. The % number of the
heart rate range in which you are currently training
blinks next to the pulse rate.
O W N E R ' S M A N U A L
G B
7

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