Programme Overview; Use; Preparation For Using The Large Stimulation Pad - Ab Maxx Pro II Gebrauchsanleitung

Programme overview

By pressing the MODE
Programme Name
1 Soothing
massage
2 Warm-up/
warm-down
3 Muscle
stimulation
(normal)
4 Muscle
stimulation
(intense)
5 Muscle
stimulation
(very intense)
6 Constant
stimulation

Use

ATTENTION!
❐ For best results, you will need to apply a gel as a contact medium between your skin
and the silicone electrodes. Make sure, however, that the contact medium is preferably
water-based.
❐ Beginners should stimulate each muscle group for no more than 10 minutes per day!
❐ For beginners, we recommend limiting the use to no more than 1-2 times per day with at
least a 4-hour break between each use!
❐ You should never exceed the maximum period of use of 30 minutes per muscle group
and day. We recommend limiting use to no more than 3 workouts per day with at least a
4-hour break between workouts.
The "Ab Maxx Pro II" is not a normal massage device. It triggers muscle contractions by
means of gentle electric stimulation. You can see how your own muscles move. The device
does NOT produce any vibrations or sound waves.

Preparation for using the large stimulation pad

1. You can use the large stimulation pad when working out your abdomen, back, shoulders,
and buttocks.
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button, you can access the following stimulation programmes:
Left Right
programme programme
display light display light
RED RED
OFF RED
GREEN OFF
OFF GREEN
RED OFF
GREEN GREEN
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Description
Device alternates between
3-second muscle contractions,
2-second pause.
Fast muscle contractions, tapping
massage.
Stimulation with fast and slow
components.
Alternating routine with several
fast pulses.
A high number of fast muscle
contractions.
Constant stimulation with long
muscle contractions.
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