Heart Rate - Hoist Fitness LeMond pilot II Bedienungsanleitung

KCAL
Kcal is the approximation of calories burned during your
workout. The calories are estimated by measuring your
instantaneous heart rate (HR) and factoring in your age,
ambient HR, and weight.

HEART RATE

This is the measurement , by telemetry (chest strap), of your
heart rate in beats per minute (BPM).
Note: You must wear a chest strap during your workout in order to
see your heart rate. The Pilot II console will detect heart rate
signals from most chest straps that emit an analog signal
and all ANT+ digital chest transmitters.
If at any time during your workout you feel
chest pain, experience severe muscular discom-
fort, feel faint, or are short of breath, stop
exercising immediatlely. If the condition per-
sists, you should consult your medical doctor
The Pilot II also features heart zone training. After selecting
your maximum and minium heart rate limits, the console
will show flashing up or down arrows over the heart icon
to indicate that you need to adjust your intensity either up
or down to stay within your selected heart rate zone. See
pg. 15 for more info.
Any time you want to bypass entering your personal data
and start using the meter, simply press any key to turn on the
console. After you press the [START] key, the timer will start
WARNING
!
immediatley
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