Java wellness K007 Bedienungsanleitung

Abdominal Exerciser
Item No: K007 /66268
Please read and retain these instructions for future reference
Dimensions
(H) 6 x (L) 80cm
AN ALL BODY WORKOUT IN THE COMFORT OF YOUR OWN HOME– WORK OUT ANYWHERE!
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BASED ON RESISTANCE BANDED WORKOUTS
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THIS FANTASTIC PORTABLE FITNESS SYSTEM ALLOWS YOU TO WORK OUT ANYWHERE. IT
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TARGETS AREAS SUCH AS GLUTES, THIGHS, SHOULDERS, ARMS, BACK AND ABS.
• CONSTRUCTION: ELASTIC BANDS AND TWO EASY-GRIP HANDLES.
IDEAL FOR: UPPER BODY MUSCLE GROUP AND ABDOMEN.
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ANTI-SLIP KNEELING BOARD FOR ALL ROUND EXERCISE AT HOME.
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USE: ABDOMINAL, ARM, SHOULDER, ABS, AND CHEST. BENEFITS: STRENGTHENS ABS,
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SHOULDERS, ARMS, BACK, WAIST, LEGS AND MORE!
• TARGETS 4 MAIN AREAS, UPPER BODY, CORE, BACK AND LOWER BODY GIVING YOU A TOTAL
BODY WORKOUT
• TARGET LEGS, ARMS, STOMACH MUSCLES AND JOINTS BUT USE IN VARIOUS WAYS, UP TO 40
EXERCISES!
EASY TO USE!
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ASSEMBLY INSTRUCTIONS / INSTRUCTIONS FOR USE:
Unpack the components carefully. Please check all parts have been removed from the packaging.
Adjusting Resistance Bands
Before starting your exercise adjust the resistance bands. There are 6 resistance levels. The closer the
bands are to the middle of the machine the higher the resistance.
Warning：
•KEEP THE APPLIANCE AWAY FROM CHILDREN
•THIS APPLIANCE CAN BE USED BY CHILDREN AGED FROM 8 YEARS IF THEY HAVE BEEN GIVEN
SUPERVISION OR INSTRUCTION CONCERNING USE OF THE APPLIANCE IN A SAFE WAY AND UNDERSTAND
THE HAZARDS INVOLVED.
•NOT SUITABLE FOR CHILDREN UNDER 8 YEARS OF AGE.
v001: 14/08/24
GB - ENGLISH INSTRUCTIONS