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• Wear appropriate clothing when exercising on the equipment.
Do not wear long, loose fitting clothing that may be caught in
the equipment. Always wear running or aerobic shoes with
rubber soles.
• Keep your hair, clothing, jewelry and other objects away from
moving parts. Jewel or long hair can be caught in moving parts.
• Any exercise can only be done after 40 minutes after a meal.
• To provide safe workout and avoid possible injuries, always
perform a warm-up before starting your workout.
• Only one person should use the equipment at a time.
• Do not overload the equipment. The maximum user weight is
100 kg.
• Incorrect or excessive exercise may result in injury or death. If
you experience any kind of pain including chest pains, nausea,
dizziness or shortness of breath, stop exercising immediately
and consult your physician before continuing.
• This appliance may be used by children who are above 8 years
old and by persons with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge, if they are
supervised and guided by a person who is responsible for their
safety in a cautious manner for all the safety precautions being
understood and followed. Children should be supervised to
ensure that they do not play with the appliance. Children should
not perform cleaning and servicing of the device unsupervised.
• Keep the children and pets away from the equipment at all times.
ADDITIONAL SAFETY WARNINGS FOR
EXERCISE BIKES
• The height of the saddle should be adjusted to ensure a stable and
balanced position during exercise.
• When exercising, especially for long periods of time, the back
should be straight.
• The machine does not have an idle gear - when you finish
exercising, the pedals will keep spinning until the flywheel stops. To
stop them manually, press the brake.
• To prevent your foot from slipping off the pedal, always secure it
with straps.
• There should be at least 60 cm of clearance around the bike. Make sure
there are no items, people or animals in that area when using the bike.
• To increase or decrease the load (resistance) felt during exercise,
turn the load adjustment knob.
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TRAINING COMPUTER

1. To turn on the computer, press the MODE button or start exercising
on the bike.
2. The computer will turn off if no signal is received for 4 minutes.
3. To reset the data on the display, press and hold the MODE
button.
4. Pressing the MODE button in operation mode changes the
currently displayed data.
5. Options available in operation mode:
• SCAN - displays all data sequentially in a loop, 6 seconds for
each option.
• TIME - displays the current exercise time. The counter works
only during exercise.
• SPEED - displays the current speed.
• DISTANCE - displays the distance covered from the
beginning to the end of a given exercise.
• CALORIES - displays the number of calories burned from the
beginning to the end of a given exercise.
SPECIFICATION
MAIN FEATURES
• LCD display
• Vertical handlebar adjustment
• Vertical and horizontal saddle adjustment
• Leveling feet
• Transport wheels
TECHNICAL DATA
• Equipment class: H
• Measured values: time, distance, speed, calories, pulse, ODO
• Flywheel weight: 4 kg
• Resistance adjustment: stepless manual
• Drive: belt
• Pedals: single-sided cage
• Brake: mechanical
• Max. user weight: 100 kg
• Display power supply: 1x AA battery
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