NightBalance Sleep Position Trainer Bedienungsanleitung

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The Sleep Position Trainer (SPT) by NightBalance
The SPT is a small and light medical aid for the treatment of positional apnea. The SPT is worn around
the chest with a comfortable and ergonomic torso trap. It gently trains you by softly vibrating when you
sleep on your back, reminding you subconsciously to switch to a different sleeping position. This way
apnea is prevented which helps you feel more refreshed and energetic during the day.
01 SPT 02 Switch on
On/off-button. 01 Press once to switch on the SPT.
Port for charger and USB cable. 02 The indicator light (LED light) slowly blinks
Indicator light. green when the SPT is switched on.
04 Torso strap
01 Center the pocket on front of your torso, 03 Position the SPT with the arrow facing up and
just below the chest. towards you into the pocket.
02 Pull the strap through the buckle and fasten with Velcro.
05 Sleeping with the SPT
Falling asleep period During sleep
01 Fall asleep in any position you prefer. 01 After the falling asleep period the SPT starts with vibrational feedback.
02 The 30 minute falling asleep period starts once 02 The SPT adjusts the vibrational intensity to your sleeping behavior.
you switched the SPT on and you lay down. 03 Turn over from your back when the SPT vibrates.
06 Reading out sleep data
press 1x
Number of vibrations during the past night
Make sure the SPT is switched on. Press once and count the number of blue blinks.
07 Switching off 08 Charging
hold
Press and hold until the white light stops
blinking (3 blinks). Orange: Charge the SPT with the charger, or by connecting it to your computer with the USB cable.
A. SPT Comfort Program
The SPT Comfort Program consists of three fases.
01 Analyse fase 02 Build-up fase
Day 1 2 3 4 5 6 7 8 9 10 +
Feedback
0 %
01 Analyse fase 02 Build-up fase 03 Position training fase
(night 1-2) (night 3-9)
No vibrational feedback, only Gradual build-up of vibrational Vibrational feedback everytime
measures % of time slept on feedback, decrease in % of time you sleep on your back.
your back. slept on your back.
C. SPT Software
01 Place the installation USB-stick or download 02 Install and start the software.
the SPT Software from the website:
nightbalance.com/support/software
D.
Legend for LED light during use
Green (slow blinking) Ready for use.
Orange (slow blinking) The device needs to be charged for the next night.
Red Go to nightbalance.com/support for troubleshooting.
Blue (blinking) Number of vibrations during the past night.
White (blinking) Number of times on your back during the past night.
E.
Legend for LED light during charging
Green Fully charged and ready for use.
Green (blinking) Charging, but ready for use.
Orange (blinking) Charging, battery still low.
Red Go to nightbalance.com/support for troubleshooting.
Pink Warning: Do not disconnect the device from the computer.
More information? www.nightbalance.com
See backside for more important information and other languages.
Manual
Sleep Position Trainer
EN NL DE FR IT DK
03 LED light
Green SPT is ready for use.
Orange Recharge before next use.
Red Check website for troubleshooting:
nightbalance.com/support
04 Close the pocket fl ap.
90º 90º
90º
Pause mode
01 Activate the 20-minute pause
mode by turning the strap 90°
for 5 seconds or by getting up.
press 2x
Number of times on your supine during the past night
Press twice and count the number of white blinks.
2 hours 1,5 hours
B. Auto-level adjustments
03 Position training fase
100 %
The SPT automatically monitors your
(night 10+)
responsiveness to vibrations. The SPT adjusts
the intensity of the vibrations to suit your
responsiveness.
03 Connect the SPT to your computer.
Warning: Before connecting the SPT to the
computer, you must install the software.